A DAY TO  REFLECT, RELAX, CONNECT, CREATE & INDULGE. 

| YOGA | FOOD | DRINKS | PLAY | CRAFTS |

June 3rd, 2017

GO Headquarters

Price: $125

Registration Closed



Escape for a day of investing in you! GO ME is a day for ladies 18+ to come join us at GO for a day of relaxation, play, reflection and the outdoors. Enjoy a wide range of activities including yoga by the pond (all levels welcome, especially beginners), a craft session, a venture through our forest, games, a cooking class and meals fully provided for you that are delicious and nutritious. With a safe and relaxed atmosphere perfect for trying new things, learning and creating, take the opportunity to unplug, slow down, meet new people and indulge in our favourite drug, Vitamin N!

 

Schedule:

9:00am - 10:00am | Team Huddle

10:00am - 11:15am | Yoga with Katrina by the pond

11:15am-12:00am | Play Time

12:00am-1:00pm | Lunch catered by Busy B’s

1:00pm - 2:00pm | Mindful Wandering

2:00pm - 3:30pm | Craft Session

3:30pm - 4:30pm | Pond Time

4:30pm - 6:00pm | Cooking Class

6:00pm -7:00pm | Dinner catered by Busy B’s

7:00pm - ‘till late | Campfire Sponsored by Dufferin Firewood Shop

 

Team Huddle | Arrival, Sign in, Breakfast and Introductions

Yoga with YoginaKatrina | She was born to be a teacher. She started her career as a Phys.Ed teacher and 10 years ago started her yoga practice and classes. The class by the pond will be a gentle flow with modifications appropriate to your level of intensity.

Play Time | Adults need to play too! Release stress, refresh your mind and body, laugh and be active in our fun and safe environment.

Mindful Wandering | There are numerous mental, physical, social, emotional and spiritual benefits that come with spending intentional time in nature. Let us lead you through our forest on a meandering journey where you can get lost in your mind or find a new connection to nature.

Craft Session | Using the items we are surrounded by, let your creativity soar - especially for the dreamers and chasers.

Cooking class with Mamma B | experience how easy it is to think like a foodie and be prepared for the week with healthy, tasty meals everyone's sure to enjoy.

Camp fire sponsored by Dufferin Firewood Shop | Dufferin Firewood Shop is a family owned firewood company serving Dufferin County, southern Grey County and surrounding areas. Firewood, fire pit rings, firewood holders, fireside décor and more! www.dufferinfirewoodshop.ca